In crisis now

We are not a 24 hour service. If you are in crisis now, you need help immediately. Please either:

  • Call your doctor.
  • In an emergency, dial 999 for an ambulance.
  • Go to your local hospital Accident & Emergency department (find my local A&E)
  • Call a trusted friend or family member and tell him or her you need help now.
  • Call the Samaritans on 116 123 (free) or email
  • If you are a child or young person, please call Childline, free, on 0800 1111.
  • If you have suicidal thoughts, you can also click here for more help and advice.

Please don’t be alone. Get help now.

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