In crisis now

We are not a 24 hour service. If you are in crisis now, you need help immediately. Please either:

  • Call your doctor.
  • In an emergency, dial 999 for an ambulance.
  • Go to your local hospital Accident & Emergency department (find my local A&E)
  • Call a trusted friend or family member and tell him or her you need help now.
  • Call the Samaritans on 116 123 (free) or email
  • If you are a child or young person, please call Childline, free, on 0800 1111.
  • If you have suicidal thoughts, you can also click here for more help and advice.

Please don’t be alone. Get help now.

Get in touch

If you have any questions please send us a message using the form below, or click here for our Contact Page.


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